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Fruit Shakes

Julie Stafford is affectionately called Australia's 'Juicing Queen'.

 'Juicing for Health' sold more than 500,000 copies worldwide.

 

Julie's best-selling juicing book is full of delicious reasons why you should include juicing in your healthy lifestyle regime.

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In her book and enrichment presentations Julie explores the reasons why juicing is so beneficial to your everyday health.

 

Julie addresses why vegetable juices are better for you than fruit juices and shares some of her best combination juices that you should include in your diet for specific health conditions.

 

And, what about that fiber issue? You'll be surprised how Julie uses the fiber from juices in other ways in your diet to guarantee your maximum intake of fiber for a healthy gut microbiome.

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