Julie Stafford is commonly referred to as 'The Juicing Queen'. Her best-selling book, 'Juicing for Health' that sold over 250,000 copies worldwide is full of delicious reasons why you should include juicing in your healthy lifestyle regime.
In her book and enrichment presentations Julie explores the resons why juicing is so beneficial to your everyday health. She addresses why vegetable juices are better for you than fruit juices. She shares some of her best combination juices and what juices you should include in your diet for specific health conditions. And what about that fibre issue? You'll be surprised how Julie uses the fibre from juices in other ways in your diet to guarantee your maximun intake of fibre for a healthy gut.